Have you ever wanted to enjoy the rich and chocolatey goodness of Nutella on a piece of toast or as a dip for fruit, but hesitated because of a nut allergy?
Does Nutella have nuts in it?
Today, wedive into the world of Nutella, nut allergies, and all things in between!
Let’s find out what makes this spread so irresistible and if it is safe to eat
Are There Nuts in Nutella?
The name “Nutella” gives us a clue that nuts are a part of this beloved chocolate-hazelnut spread, but what kind of nuts can we expect to find?
According to the ingredient list, hazelnuts make up 13% of Nutella’s composition. So yes, Nutella does have nuts in it, Hazelnuts.
If you have a hazelnut allergy, then it’s advised to not eat Nutella.
But what about peanuts? We know that Nutella has hazelnuts in it, but are there peanuts in it? We will look at that in the next section.
Are There Peanuts in Nutella?
According to the FAQ page on the Ferrero website, Nutella chocolate-hazelnut spread does not contain peanuts or any peanut ingredients, and it does not come into contact with peanuts during the manufacturing process. This means that Nutella® is a safe option for those with peanut allergies to enjoy.
The ingredient list also shows us there are no peanuts in Nutella.
Nutella Ingredients List
Sugar, Palm Oil, Hazelnuts (13%), Skimmed Milk Powder (8.7%), Fat-Reduced Cocoa (7.4%), Emulsifier: Lecithins (Soya), Vanillin.
Can You Eat Nutella If You Have a Peanut Allergy?
There are no peanuts in Nutella, so you should be able to eat it with no problems.
There was a Reddit thread that tackled that same question. A user named SearchForGrey who has a peanut allergy explained that he has eaten Nutella multiple times without any problems.
In fact, their allergist even suggested using Nutella as it does not contain peanuts.
Please Note: While this is just one person’s experience, it is important to always prioritize your own comfort and safety when it comes to consuming products with or without potential allergens. If you have a peanut allergy, it is always recommended to double-check the ingredients list and consult with your doctor before trying any new food.
Wrapping it up
We have explored the world of Nutella and nut allergies, and we can now say with certainty that there are indeed hazelnuts in Nutella.
Hazelnuts make up 13% of the chocolate-hazelnut spread, and there are no peanuts in it according to the ingredient list.
For those with peanut allergies, Nutella can be a safe option to enjoy as it does not contain peanuts or any peanut ingredients and does not come into contact with peanuts during the manufacturing process.
If you found this article interesting, check out if some of your popular chocolate bars has peanuts in them.
- Are there peanuts in a Snickers chocolate bar?
- Are there peanuts in Twix?
- Are there peanuts in a Milky Way chocolate bar?
- Are there peanuts in 3 Musketeers chocolate bar?