KFC Dark Meat vs White Meat

KFC Dark Meat vs White Meat
DSCN7449” (CC BY-SA 2.0) by rob_rob2001

Getting ready to order some KFC and not sure what is the difference between white and dark meat?

You’re not alone.

Today, we’ll be taking a look at how KFC white meat differs from dark meat, what it is, what it tastes like and whether or not it is better for you.

So, keep reading to learn more!

What’s the Difference Between White & Dark Meat at KFC?

What's the Difference Between White & Dark Meat at KFC?

The main difference between white and dark meat at KFC is that the white meat is made up of the chicken’s breast and wings, while the dark meat is made up of the chicken’s thigh and leg.



KFC’s Dark Meat

The dark meat on the chicken is the legs and thighs. It is simply meat that has a higher concentration of myoglobin than white meat.

Myoglobin is a protein that helps deliver oxygen to muscle cells. The more myoglobin a type of meat has, the darker it will be. Dark meat is high in fat, which makes it less healthy than white meat.

People tend to go with dark meat (thighs and legs) as they are generally considered to be more flavorful than white meat, but they can also be a bit tougher.

What is White Meat at KFC?

White meat, on the other hand, is made up of chicken breasts. The muscle fibers in white meat are typically shorter and less dense than those in dark meat because they don’t need to work as hard or for as long.



Many people prefer white meat to dark meat because it’s lower in fat and calories. It however can also be a bit drier and less flavorful.

Wrapping it up!

So, now you should have a better idea of the difference between white meat and dark meat at KFC.

Dark meat at KFC is typically made up of the chicken’s thighs and legs while white meat is made up of its breast.

Now, it’s on to you!

Let us know in the comments, how do you like your KFC chicken? Dark meat or white meat? Which do you think tastes better?

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